Who we are

I’m Dave, coach at Capacity. I believe in a structured and adaptable approach to strength training and I prefer what works rather than the latest fad. My ultimate satisfaction comes from you being able to enjoy doing what is important to you. I will work with you in the way that best suits you.

I’m a fifty something guy who has been working in the fitness industry for over 20 years. I live with my wife, two adult kids and my dog, Buddy. I also have a degree in Psychology. Don’t expect to lie on a couch though. When I’m not working, I enjoy movies, music, coffee, eating out, playing some very amateur beach volleyball and walking Buddy. If staying strong to enjoy life is important to you, get in touch.

A man with gray hair and a beard bending over and hugging a white retriever puppy with a harness outside in a garden with green foliage and a tree.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!