Who we are
I’m Dave, coach at Capacity. I believe in a structured and adaptable approach to strength training and I prefer what works rather than the latest fad. My ultimate satisfaction comes from you being able to enjoy doing what is important to you. I will work with you in the way that best suits you.
I’m a fifty something guy who has been working in the fitness industry for over 20 years. I live with my wife, two adult kids and my dog, Buddy. I also have a degree in Psychology. Don’t expect to lie on a couch though. When I’m not working, I enjoy movies, music, coffee, eating out, playing some very amateur beach volleyball and walking Buddy. If staying strong to enjoy life is important to you, get in touch.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!